Buddhism

A Mandala is a sacred part of meditation. Instead of searching everywhere to purchase one, this tutorial will show you how to make your own, and feel spiritually closer to your creation.Used in Hindu ...

Ok, maybe it's not quite that easy. These Shaolin monks rise at four a.m., practice for six hours, and then study Zen Buddhism for another six. And...supposedly there are only two people in the world ...

Here are some meditation tips from Tara Stiles. Tara Stiles is a revered Ford Models yoga instructor. Meditation is a mental discipline by which one attempts to get beyond the conditioned, "thinking" ...

Learn how you can use a mala and the benefits of counting with a mala with this how to video. While you are sitting in meditation you can use the beads to count inhale and exhale. If you become focuse ...

Watch this instructional video in basic Buddhist Vipassana (Insight) Meditation. In this how-to video, there is an instruction on how to incorporate the meditation practice into one's daily life. Lea ...

Watch this instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is a demonstration of mindful prostration - a preliminary Buddhism meditation technique whi ...

Watch this instructional video in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is an explanation of the four foundations of mindfulness and a guided walking meditation bas ...

This instructional video demonstrates basic Buddhist Vipassana (Insight) Meditation. Watch this how-to video for a brief explanation of what meditation is, and a guided sitting meditation based on cre ...

Watch this Buddhism instructional video to learn about wrist malas. This how-to video was made to assist meditators in using a wrist mala. ...

Adyashanti invites you to slide over into the passenger's seat and stop trying to steer life in the direction of imagined happiness. This profound and transformative satsang makes the alternatives sta ...